Chocolate and Banana Chia Pudding – Choklad och Banan Chia Pudding


Lots of Snack Hacks lately, and as fun as it is…. Some normal recipes are about to come. First out is this easy banana and chocolate chia pudding! It’s a perfect dessert, and is both gluten and lactose free! Make sure you don’t put the chia puddings too far back in your fridge, since it might make them freeze.

Recipe (2 servings) / Recept (2 portioner)

1 banana / 1 banan

0.75 cups of chia seeds / 2 dl chia frön 

1 cup of coconut milk / 2.5 dl kokosmjölk 

1 tbsp of cacao powder / 1 msk kakao 

Dark chocolate & raspberries for garnish / Mörk choklad och hallon till topping

1. Mash the banana. / Mosa bananen.

2. Split the chia seeds equally in two glasses. / Dela upp chiafrön i två glas.

3. Mix together the banana, milk and cacao powder. / Blanda samman banan, mjölk och kakao.

4. Pour over the chia seeds. / Häll blandningen över chiafrön.

5. Mix and put in the fridge for at least two hours. / Blanda och ställ i kylen i minst 2 timmar.

6. Garnish with dark chocolate flakes and raspberries. / Toppa med skivad mörk choklad och hallon.

7. Done! / Klart!


Snack Hacks: Chia Pudding with Blueberries


Recipe / Recept 

3 tbsp of chia seeds / 3 msk chiafrön 

0.4-0.6 cups of almond coconut milk / 1-1.2 dl mandel kokosmjölk 

blueberries / blåbär 

1.Mix chia seeds & milk. / Blanda chiafrön med mjölk.

2. Let sit in the fridge for about 4 hours or over night. / Låt stå i kylen i ca 4 timmar eller över natten.

3. Mix and top with blueberries. / Blanda och toppa med blåbär.

4. Done! / Klart!