This is an amazing recipe that my Mom got from her friend. It’s a delicious meat, flavorful & tender. The tenderloin is Raw Spiced 4 days in advanced, which makes the meat induced with the delicious marinade. It might seem like a long time to marinate the meat for 4 full days, but I promise you, it’ll be worth it in the end. The zucchini and beets are turned with a mustard dressing, and is perfect in combination. A clean, flavorful dish that is impossible not to like.
Recipe / Recept
1 piece of tenderloin or filet mignon preferably the middle part / 1 bit oxfilé, gärna mittbiten
5-6 cloves of garlic / 5-6 vitlöksklyftor
0.4 cups of apple cider vinegar / 1 dl äppelcidervinäger
3 tbsp of lemon juice / 3 msk citronsaft
1/2 chili, no seeds / 1/2 chili, utan frön
0.2 cups of Japanese soy / 0.5 dl japansk soya
For the zucchini and beets / För zucchinin och rödbetorna
1 small zucchini / 1 liten zucchini
1 beet / 1 rödbeta
2 tbsp of olive oil / 2 msk olivolja
1 tbsp of mustard / 1 msk grovkornig senap
1 crushed clove of garlic / 1 pressad vitlöksklyfta
1. Mix all the ingredients for the marinade. / Blanda alla ingredienser till marinaden.
2. Put the meat with the marinade in a plastic bag. / Lägg köttet i en påse tillsammans med marinaden.
3. Keep in the fridge for 4 days. / Förvara i kylen i 4 dagar.
4. Grate the zucchini. / Riv zucchinin.
5. Boil in water for 45 sec. / Koka i 45 sekunder.
6. Strain and let cool slightly. / Häll av vattnet och låt svalna något.
7. Grate the beet and carefully mix in with the zucchini. / Riv rödbetan och blanda försiktigt med zucchinin.
8. Mix the dressing. / Blanda dressingen.
9. Turn the vegetables in the dressing. / Blanda grönsakerna med dressingen.
10. Cut the filet in slices. / Skär oxfilén i skivor.
11. Quickly cook in a pan on both sides. / Stek lätt på båda sidorna.
12. Serve with pesto and vegetables. / Servera med pesto och grönsaker.
13. Done! / Klart!
Daily in-a kitchen 